RELAXING SOUTH FLORIDA- ONE PERSON AT A TIME

Mobile Massage House Calls on 

Thur, Fri 11:00-8:00

Sun 11:00-5:00

 754.244.9180

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Reduction of anxiety and panic
Mayo Clinic Staff Feb 2, 2008

www.mayoclinic.com/print/massage/SA00082

 

Reduction of blood pressure and depression

American Psychological Association 2002

http://www.apa.org/monitor/julaug02/massage.aspx

 

45 minute session of Swedish massage lowers stress hormone cortisol

Psychology Today 2010

http://www.psychologytoday.com/blog/changepower/201009/the-massage-habit-new-reasons-love-massage

 

Promotion of blood circulation
Mayo Clinic Staff Feb 2, 2008

www.mayoclinic.com/print/massage/SA00082

Associated Bodywork & Massage Professionals
www.massagetherapy.com/learnmore/benefits.php

 

Importance of stress management

http://www.mayoclinic.org/healthy-living/stress-management/basics/stress-basics/hlv-20049495

 
 

Release of endorphins (body's natural painkillers) into the bloodstream
Enhanced sleep quality and concentration
Alleviates muscle pains
Stretches weak, tight muscles
Associated Bodywork & Massage Professionals
www.massagetherapy.com/learnmore/benefits/php

 

One progressive way to alleviate stress
American Institute of Stress "Stress Reduction, Stress Relievers"

www.stress.org/topic-reduction.htm

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